Constipation Relief For Women

Naturopathic Doctor Reveals 37 Strategies That Women Can Use To Rid Themselves Of Constipation, Gas, Bloating And Resulting Fatigue.

Discover The 7 Most Common Causes of Constipation That Every Woman
Should Know and Avoid(It's Not What Most Women Are Thinking)

Think of your colon like a short hose. If you keep on packing food down that hose but have the other end clogged up, what's going to happen?

Two things: The tube is going to start bulging outward, because there is no exit point.

Secondly, that food is going to start to rot. By rotting I mean it will ferment, fester and stagnate — becoming food for microscopic bacteria...

Here's where it all starts to make sense to them...

...when those bacteria feast on the leftovers inside your gut, they produce gas. Gas and backed up waste cause bloating, cramps and transforms your gut into a trash bin."

Those same bacteria also produce waste products that damage the lining of your colon and the nerves responsible for pumping food out.

This doctor simply makes sense!

With more than 1 out of 3 adults in the US (70 million) taking OTC or prescription pills for digestive disorders and the pain associated with them, as a nation, we have serious health problems. And we're spreading our problems around the world. What most people are frustrated with is that even if they eat how most health professionals consider to be healthy, a large percentage of people STILL experience digestive problems. And so most people resort to drugs, surgery or eating bland foods. Or they just continue to suffer. That's why the Great Taste No Pain System was developed -- to help slash some of the $42 billion dollars spent on those pills in the US alone. A Breakthrough For Anyone Who Suffers From Digestive Troubles And Wants Fast, Safe Relief Without Drugs, Surgery Or Bland Foods. Now You Can Be Free Of Your Symptoms Quickly & Safely - Because You're Eliminating The True Cause! Great Taste No Pain System, including: 1.How to End Stomach Pain Forever,Even If Your MD Says “No Way!” 2.What to Eat With What 3.Foods That Create Acid and Foods That Take It Away 4.Pain-Free in 1 Day 5.The Great Taste No Pain recipe book 6.The handy Pocket Guide To Pain-Free Dining Out

The Master Cleanse is $27.00 and comes with a few extras to help you along your journey such as the journal!

The Master Cleanse is $27.00 and comes with a few extras to help you along your journey such as the journal! Click Here To Order!

3 Rules For Finishing The Master Cleanse

If you are not prepared for what you'll experience when you do the Master Cleanse there's a good chance you'll fail. Typically lasting just 10 days, it's easy to see why people just "jump right in" to the Master Cleanse thinking it will be easy. It's not.

During your time on the Master Cleanse you are likely to experience hunger, aches, and irritability. Most people give up because of hunger. Putting solid food aside for a couple days and only drinking liquids is harder then most people think. Even though the cravings for whole foods can be difficult they do subside after a few days on the Master Cleanse.

So rule number 1 for finishing the Master Cleanse is getting past the third day. Instead of focusing on completing the entire 10 days from the onset of the cleanse just focus on getting past day 3. Breaking the Master Cleanse down into smaller milestones will be a big help.

Rule number 2 for finishing the Master Cleanse is dealing with aches and soreness. Headaches are one of the most common Master Cleanse side effects, but some people also get body aches.

To reduce aches you should drink a lot of water. It's also good to relax and not push your self too hard when you do the Master Cleanse. Exercising should be kept to light walking and stretching. Your body will be going through a rigorous cleansing process during the Master Cleanse, and won't be able to adequately recover from intense exercise during this time.

Rule number 3 for finishing the Master Cleanse is overcoming irritability. This affects the people around you more then it does yourself, but it's something you need to be aware of before starting the Master Cleanse.

It's best to let the people around you know that you're going to be doing the Master Cleanse ahead of time so they can do their best to accommodate you. Also try to plan your Master Cleanse when you're not too busy. Most of us can't just take 10 days off to do the Master Cleanse, but you should try to avoid doing it when you're swamped at work, or have other stressful events going on in your life.

There's more to succeeding at the Master Cleanse then I can cover in this small article. If you are serious about trying the Master Cleanse and want to be one of the people who do make it through the whole 10 days the Master Cleanse Secrets book Here! This the most complete guide available for helping you get through the Master Cleanse.